“Nobody can go back and start a new beginning,
but anyone can start today and make a new ending.”
This is a little weird/crazy, but I tried it this week. It works. Facing and defeating our fears is key to success.
If you feel like you have hit a plateau or like your life is stuck in a rut the tips in this article will help you get back moving in the right direction.
For those of you that are having trouble getting started with working out this is a guide to starting small and simple that can help your fitness habits snowball.